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Adults

Every now and then we all need a little extra support to embrace our full potential and face various challenges. We empower our clients to create lifestyle solutions.  We specialise in the assessment, treatment and counselling of:

  • depression

  • anxiety (including generalised anxiety, social phobia, specific phobia, OCD, performance anxiety)

  • trauma

  • counselling for life stressors, career and vocational guidance, stress management and healthy lifestyles

  • parenting, ​prenatal and postnatal issues including adjustment and distress

 

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Join us for an online masterclass...

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We also run a variety of wellness and wellbeing masterclasses, run by a Clinical Psychologist and Counsellor. These masterclasses are designed to help people better-manage life's challenges and self-regulate thoughts and feelings.

Join our sessions to gain a deeper understanding of your psychology and learn some practical tips, tools and coping strategies.

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