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Adults
Every now and then we all need a little extra support to embrace our full potential and face various challenges. We empower our clients to create lifestyle solutions. We specialise in the assessment, treatment and counselling of:
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depression
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anxiety (including generalised anxiety, social phobia, specific phobia, OCD, performance anxiety)
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trauma​
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counselling for life stressors, career and vocational guidance, stress management and healthy lifestyles
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parenting, ​prenatal and postnatal issues including adjustment and distress
![Smiling Young Woman](https://static.wixstatic.com/media/20b48e6984d447b2ba589b7aa0ca568d.jpg/v1/crop/x_1110,y_0,w_3809,h_3358/fill/w_479,h_422,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Smiling%20Young%20Woman.jpg)
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Join us for an online masterclass...
We also run a variety of wellness and wellbeing events and online courses, facilitated by a Clinical Psychologist and Counsellor. These masterclasses are designed to help people better-manage life's challenges and self-regulate thoughts and feelings.
Join our sessions to gain a deeper understanding of your psychology and learn some practical tips, tools and coping strategies.
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