top of page
Adults
Every now and then we all need a little extra support to embrace our full potential and face various challenges. We empower our clients to create lifestyle solutions. We specialise in the assessment, treatment and counselling of:
-
depression
-
anxiety (including generalised anxiety, social phobia, specific phobia, OCD, performance anxiety)
-
trauma​
-
counselling for life stressors, career and vocational guidance, stress management and healthy lifestyles
-
parenting, ​prenatal and postnatal issues including adjustment and distress
Join us for an online masterclass...
We also run a variety of wellness and wellbeing events and online courses, facilitated by a Clinical Psychologist and Counsellor. These masterclasses are designed to help people better-manage life's challenges and self-regulate thoughts and feelings.
Join our sessions to gain a deeper understanding of your psychology and learn some practical tips, tools and coping strategies.
bottom of page