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The Teen Wellbeing Program

A Wellbeing, Mental Health &

Resilience Program for Progressive


Dr Charise Deveney & Jade Forster developed the Teen Wellbeing Program to support the increasing number of teenagers being referred to our psychology clinics. It is a preventative program, designed to arm teens with the skills to take charge of their mental health and wellbeing before they need clinical care. 


Our Teen Wellbeing Program is 4 x 1 hour interactive workshops that target key areas of teen emotional, psychological and social development. We draw from psychological theories and frameworks such as Acceptance & Commitment Therapy, Positive Psychology, Solution-Focused Therapy, Cognitive Behavioural Therapy and Resilience Studies, giving students an opportunity to deepen their self-awareness and strengthen their understanding of their thoughts and emotions – skills that are vital for stable mental health and functioning in adulthood. 

We work with progressive, forward thinking schools who want to resource their year 7-12 students with accurate information and empower them to become active participants in their own mental health and wellbeing journey. 

Download our Teen Wellbeing Program information sheet here. This document outlines workshop details, options and pricing. 

Image by Edwin Andrade

Parent Information Evenings

Helping parents navigate the joys and complexities of raising kids!

Dr Charise Deveney & Jade Forster developed The Parenting Series, a combination of unique, engaging and practical parenting strategies that provides parents with a deeper understanding of what's happening in their child's brain... and how to work with it!

We've worked with childcare centres, primary schools, secondary schools and community groups to support parents and give them an opportunity to ask us anything! 

We can adapt our delivery to target one key area of focus OR a multi-session crash-course. Contact us to discuss your requirements and we can create something amazing, just for you!


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